American Walnut In-shell

Mangla KTC American Walnut in shell Bag 500gm

Crunchy, nutritious, and naturally delicious! Our American walnut in shell are packed with essential nutrients to fuel your day. Whether as a snack or a tasty addition to your meals, these walnuts provide the perfect balance of healthy fats, protein, fiber, and antioxidants.

Nutritional Facts (Per 100g):

Calories: 654 kcal

Calories from Fat: 587 kcal

Total Fat: 65g (84% DV)

Saturated Fat: 6.1g (31% DV)

Polyunsaturated Fat: 47g

Monounsaturated Fat: 8.9g

Cholesterol: 0mg (0% DV)

Sodium: 2mg (0% DV)

Potassium: 441mg (13% DV)

Total Carbohydrates: 14g (5% DV)

Dietary Fiber: 6.7g (27% DV)

Sugars: 2.6g

Protein: 15g

Calcium: 2.2% DV

Iron: 7.5% DV

Vitamin A & C: Naturally present